I'm a man of average build, slightly tall (5'-11", 185-195 lbs). Whenever I go to a restaurant I usually am unable to finish the portions nor do I feel that I have to. Alot of people feel that they need to finish these huge portions on their plate even though they are full, and that is what leads to all of the fatasses waddling around. What they should do is ask for a doggy bag. It is certainly not the fault of the restaurants, whether it be a five star place, a Bennigans, or a Burger King, that people eat too much and get fat, it is the fault of the people who eat too much.